Together, these modalities create a dynamic, immersive experience that brings sound, sensation, and the body’s innate capacity for self-regulation into one integrated journey.

Begin with a ceremonial cacao drink before a 30-minute guided walk exploring breath, mindful movement, and the body’s natural rhythm. Discover how breath can be intentionally used while moving to support awareness, grounding, and presence. We’ll then transition into an immersive sound therapy journey, moving from active exploration into deep stillness, rest, and listening inward.

An immersive Sound Journey in Saskatoon designed to create space for deep rest, relaxation and nervous system support. Experience live sound therapy as therapeutic instruments and vibration gently fill the space, offering an opportunity to slow down, reconnect with your body, mind and spirit.

A deeply immersive full moon sound journey designed to support deep rest, nervous system regulation, and a sense of inner stillness. Experience live therapeutic sound, vibration, resonance, and silence in a welcoming space where you can slow down, breathe, and reconnect with yourself.

Suspended in Sound – An Aerial Sound Bath Experience

Experience deep relaxation from a new perspective.

Rest comfortably in aerial hammocks while therapeutic sounds and vibrations guide you through an immersive sound journey designed to calm the nervous system, ease tension, and support emotional well-being.

The gentle embrace of the silks creates a unique cocoon-like environment, allowing you to feel supported as you settle into stillness, rest, and renewal.

No aerial experience is necessary. Simply arrive, get comfortable, and allow yourself to be suspended in sound.

Suspended in Sound – An Aerial Sound Bath Experience

Experience deep relaxation from a new perspective.

Rest comfortably in aerial hammocks while therapeutic sounds and vibrations guide you through an immersive sound journey designed to calm the nervous system, ease tension, and support emotional well-being.

The gentle embrace of the silks creates a unique cocoon-like environment, allowing you to feel supported as you settle into stillness, rest, and renewal.

No aerial experience is necessary. Simply arrive, get comfortable, and allow yourself to be suspended in sound.

Experience a deeply restorative New Moon Sound Journey at Sound Haven Wellness in Saskatoon. Held under the New Moon, this immersive sound experience invites relaxation, reflection, and gentle release through therapeutic vibration, supporting nervous system balance, emotional clarity, and deep rest.

Gather under the Full Moon for a deeply calming Sound Journey with a small Water Ceremony. Immersive sound therapy gently guide the body into relaxation, emotional balance, and reflection, offering space to soften, release, and reconnect.

Gather under the Full Moon for a deeply calming Sound Journey with a small Water Ceremony. Immersive sound therapy gently guide the body into relaxation, emotional balance, and reflection, offering space to soften, release, and reconnect.

Suspended in Sound – An Aerial Sound Bath Experience

Experience deep relaxation from a new perspective.

Rest comfortably in aerial hammocks while therapeutic sounds and vibrations guide you through an immersive sound journey designed to calm the nervous system, ease tension, and support emotional well-being.

The gentle embrace of the silks creates a unique cocoon-like environment, allowing you to feel supported as you settle into stillness, rest, and renewal.

No aerial experience is necessary. Simply arrive, get comfortable, and allow yourself to be suspended in sound.

Take a pause from the busyness of life and immerse yourself in a deeply restorative outdoor Sound Journey in a secluded park in Saskatoon.

Take a pause from your busy life and immerse yourself in a deeply restorative outdoor Sound Journey in a secluded park in Saskatoon.

Take a pause from the busyness of life and immerse yourself in a deeply restorative Sound Journey. Join me for a cozy small-group sound bath at Sound Haven Wellness private studio in Saskatoon.

Take a pause from the busyness of life and immerse yourself in a deeply restorative Sound Journey. Join me for a cozy small-group sound bath at Sound Haven Wellness private studio in Saskatoon.

Suspended in Sound – An Aerial Sound Bath Experience

Experience deep relaxation from a new perspective.

Rest comfortably in aerial hammocks while therapeutic sounds and vibrations guide you through an immersive sound journey designed to calm the nervous system, ease tension, and support emotional well-being.

The gentle embrace of the silks creates a unique cocoon-like environment, allowing you to feel supported as you settle into stillness, rest, and renewal.

No aerial experience is necessary. Simply arrive, get comfortable, and allow yourself to be suspended in sound.

Gather under the Full Moon for a deeply calming Sound Journey with a small Water Ceremony. Immersive sound therapy gently guide the body into relaxation, emotional balance, and reflection, offering space to soften, release, and reconnect.

Experience a deeply restorative collaboration that blends the gentle practice of yoga with the therapeutic power of sound. Guided through a nourishing yoga session, you’ll be invited to slow down, release tension, and settle into the present moment while live sound therapy is woven throughout the experience.

As movement transitions into stillness, you’ll be immersed in a full sound bath designed to support relaxation, nervous system regulation, and deep rest. Beginning with mindful breathwork and concluding in sacred silence, this unique journey offers an opportunity to reconnect with yourself, restore balance, and leave feeling grounded, refreshed, and renewed.

As the longest day of the year marks the beginning of summer, give yourself permission to slow down. This immersive sound bath experience is designed to help quiet mental chatter, ease tension, and create space for deep relaxation, reflection, and renewal.

Experience the transformative power of sound in this deeply restorative 90-minute journey. Beginning with a gentle introduction to sound therapy, you’ll learn how sound and vibration can support relaxation, emotional balance, and nervous system regulation before being guided into an immersive sound bath experience.

As layers of sound wash over you, you’ll be invited into a space of rest, release, and reconnection. Whether you’re seeking a moment to slow down, ease stress, process emotions, or simply experience something new, this nurturing journey offers an opportunity to reconnect with yourself in a supportive and welcoming environment.

No experience is necessary—all are welcome.

Take a pause from the busyness of life and immerse yourself in a deeply restorative Sound Journey. Join me for a cozy small-group sound bath at Sound Haven Wellness private studio in Saskatoon.

Suspended in Sound is a 360-degree immersive sound experience where live therapeutic sound moves above and below you as you rest weightlessly in an aerial silk hammock. Designed to calm the nervous system and restore balance, each session is created live and uniquely shaped by the moment.

Gather under the Full Moon for a deeply calming Sound Journey with a small Water Ceremony. Immersive sound therapy gently guide the body into relaxation, emotional balance, and reflection, offering space to soften, release, and reconnect.

Take a pause from the busyness of life and immerse yourself in a deeply restorative Sound Journey. Join me for a cozy small-group sound bath at Sound Haven Wellness private studio in Saskatoon.

Suspended in Sound is a 360-degree immersive sound experience where live therapeutic sound moves above and below you as you rest weightlessly in an aerial hammock. Designed to calm the nervous system and restore balance, each session is created live and uniquely shaped by the moment.

Suspended in Sound is a 360-degree immersive sound experience where live therapeutic sound moves above and below you as you rest weightlessly in an aerial hammock. Designed to calm the nervous system and restore balance, each session is created live and uniquely shaped by the moment.

Suspended in Sound is a 360-degree immersive sound experience where live therapeutic sound moves above and below you as you rest weightlessly in an aerial hammock. Designed to calm the nervous system and restore balance, each session is created live and uniquely shaped by the moment.

A 90-minute group sound bath with Sound Haven Wellness is a deeply immersive experience designed to help you relax, reset, and reconnect. You’ll rest comfortably while layered, live sounds move through your body, supporting nervous system balance and emotional release. The journey flows through stillness and gentle waves of sound, creating a sense of calm, clarity, and connection—leaving you feeling grounded, restored, and deeply rested.

Experience a deeply restorative Yoga Nidra sound journey designed to calm the nervous system, reduce stress, and support deep relaxation. This 2-hour guided experience combines grounding breathwork, Yoga Nidra (guided rest meditation), and an intuitive sound bath to help quiet the mind, relax the body, and restore emotional balance.

This practice requires no movement—simply lie down and receive as sound and guided meditation gently lead you into a state of profound rest. Ideal for those experiencing stress, burnout, anxiety, sleep challenges, or mental fatigue.