Services
Individual/Group Sessions
Using therapeutic sound frequencies, these sessions promote deep relaxation, reduce stress, and foster mental clarity. Sound therapy has been shown to support nervous system regulation, enhance focus, and boost creativity—making it an ideal solution for enhancing workplace harmony and resilience.
Special Events/Workshops
Sound Haven Wellness hosts a variety of group sessions open for public registration, such as sound therapy infused with yoga, cacao, somatic movements, breathwork), as well as specialized events themed around motherhood, family bonding and community building.
- See Events page or Social Medias for current and upcoming sessions.
Corporate Wellness
In today’s fast-paced work environments, stress, burnout, and lack of focus can take a toll on productivity and morale. Sound Haven Wellness offers tailored workplace wellness sessions designed to help employees recharge, refocus, and reconnect.
Let’s work together.
Let’s join forces and collaborate on workshops, retreats or a profoundly unique experience just for you!
“Harmonize your inner symphony while feeling safe in sound.”
— Sound Haven Wellness