What if productivity didn’t always mean being busy?
Maybe being productive can simply mean taking a moment to pause, breathe, soften and rest.
What if productive meant doing nothing but being cozy and listening to sound as it gently washes over you?
Join Erin of Sound Haven Wellness for an immersive Sound Journey in Saskatoon on Monday, October 5 at 6:30 PM.
Book Here
As October settles in and the pace of fall continues, this is an opportunity to step away from the noise of the week and reconnect with your body through the vibration and resonance of live sound.
You’ll be guided into deep rest as layers of sound move through the space, giving your body and nervous system a chance to slow down and make room for quiet.
✨ Deep rest & relaxation
✨ Nervous system support
✨ A slower transition into the week
✨ Time to reconnect with yourself
✨ Live sound therapy using a variety of therapeutic instruments
✨ No previous experience necessary
No need to bring anything. Mats, blankets, pillows and eye masks are provided.
Simply arrive, get cozy and allow yourself to be immersed in sound.