60 Minute Small Group Sound Therapy Session​
Preferred Registration Method: Email and E-Transfer $35/person to hello@soundhavenwellness.com, or you can use the online booking system
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

Baby and Mama Sound Bonding​
Register: Email and E-Transfer $10/person (intro rate) to hello@soundhavenwellness.com
This special session is tailored for new mothers and their babies to connect through the soothing effects of sound therapy. The gentle sounds and vibrations are designed to create a calming environment for both mom and baby, fostering a deep bond and relaxation. It’s a nurturing experience aimed at supporting new families during this precious time.

60 Minute Small Group Sound Therapy Session​
Preferred Registration Method: Email and E-Transfer $35/person to hello@soundhavenwellness.com, or you can use the online booking system
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

60 Minute Small Group Sound Therapy Session​
Register: Email and E-Transfer $35/person to hello@soundhavenwellness.com
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

Baby and Mama Sound Bonding​
Register: Email and E-Transfer $10/person to hello@soundhavenwellness.com
This special session is tailored for new mothers and their babies to connect through the soothing effects of sound therapy. The gentle sounds and vibrations are designed to create a calming environment for both mom and baby, fostering a deep bond and relaxation. It’s a nurturing experience aimed at supporting new families during this precious time.

Laughter Yoga & Sound Bath

Register: Email and E-Transfer $47/person to hello@soundhavenwellness.com

Join us for a joyful fusion of Laughter Yoga and a Therapeutic Sound Bath, co-hosted by Inner Nature and Sound Haven Wellness! On October 19th from 1:00 to 2:30 pm, experience the transformative power of laughter combined with the soothing vibrations of sound therapy. This unique 90-minute session will help release stress, boost mood, and leave you feeling lighter and more centered. The event is designed for all levels, so no prior experience is needed—just an open heart and a willingness to have fun!

60 Minute Small Group Sound Therapy Session​
Register: Email and E-Transfer $35/person to hello@soundhavenwellness.com
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

Baby and Mama Sound Bonding​
Register: Email and E-Transfer $10/person to hello@soundhavenwellness.com
This special session is tailored for new mothers and their babies to connect through the soothing effects of sound therapy. The gentle sounds and vibrations are designed to create a calming environment for both mom and baby, fostering a deep bond and relaxation. It’s a nurturing experience aimed at supporting new families during this precious time.

60 Minute Small Group Sound Therapy Session​
Register: Email and E-Transfer $35/person to hello@soundhavenwellness.com

These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

Join us for a deeply transformative experience where breathwork and sound therapy combine to bring you into a state of balance and renewal.

This powerful session blends three ancient practices—breath, sound, and cacao—to create a potent alchemy for healing and transformation.

Breathing and Sound: A Primal Connection

Both breathwork and sound therapy engage the most primal parts of our brain and body, tapping into natural rhythms that regulate our physical and emotional states. Scientific research shows that focused breathwork helps activate the parasympathetic nervous system, calming stress and anxiety. Similarly, sound waves interact with the brain, creating harmonic frequencies that entrain the body’s vibrations. Together, they amplify the effects, creating a dynamic and super-effective way to reset your mind and body.

Cacao: The Heart Opener

Cacao is a gentle yet profound heart-opener, helping you access deeper emotional states and clarity. By combining cacao with breathwork and sound, the experience becomes even more profound, allowing you to journey inward with greater compassion and awareness. Cacao’s natural compounds stimulate the release of feel-good hormones like serotonin and dopamine, scientifically proven to elevate mood and promote feelings of connectedness.

The Science Behind the Synergy

Research has shown that sound frequencies can alter brainwave states, leading to heightened relaxation, increased focus, and emotional release. When combined with breathwork, which enhances oxygen flow and reduces cortisol levels, this becomes a powerful tool for mind-body alignment. Cacao works on a biochemical level to open the heart, making you more receptive to the therapeutic effects of sound and breath. Together, these modalities harmonize the body and mind, offering a truly transformative experience.

Step into this space with us, where ancient practices meet modern science to create profound shifts in your well-being at an incredible introductory rate of $88

Register at hello@soundhavenwellness.com or
Message to claim your healing space.

60 Minute Small Group Sound Therapy Session​
​Fee: $35/person
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

Baby and Mama Sound Bonding​
​Date: September 18
​Time: 2:00 PM - 3:00 PM
​Fee: $10
This special session is tailored for new mothers and their babies to connect through the soothing effects of sound therapy. The gentle sounds and vibrations are designed to create a calming environment for both mom and baby, fostering a deep bond and relaxation. It’s a nurturing experience aimed at supporting new families during this precious time.

Full Moon Sacred Cacao and Sound Ceremony​
​Date: September 17
​Time: 7:00 PM - 9:00 PM
​Fee: $60
Join me for a magical evening under the full moon where sacred cacao and sound therapy come together in a ceremonial setting. The ceremony will begin with the ritual of drinking sacred cacao, known for its heart-opening properties, followed by a soothing sound therapy session. This powerful combination aims to enhance your connection with yourself and the lunar energies, setting the stage for personal growth and reflection.

60 Minute Small Group Sound Therapy Session​
​Fee: $35/person
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.

60 Minute Small Group Sound Therapy Session​
​Fee: $35/person
These sessions offer a concise yet powerful experience of sound therapy. During this hour, you’ll be immersed in calming and therapeutic soundscapes designed to promote relaxation, reduce stress, and rejuvenate your spirit. Perfect for those seeking a shorter, yet effective, therapeutic experience in a group setting.