Hepburn SK Family Day with Sound Haven Wellness πΆπ
A welcoming, family-friendly afternoon featuring three immersive sound sessions for all ages, offering space to slow down, learn, and experience how sound supports the body far beyond what we hear.
Sound is one of our most powerful sensory systems. Through vibration and live instruments, these sessions gently support nervous system regulation, emotional balance, stress release, sleep challenges, postpartum shifts, ADHD, and busy minds β all within a warm, welcoming environment.
Based in Saskatoon, Erin Barnes, founder of Sound Haven Wellness, travels throughout Saskatchewan sharing her passion for sound therapy and creating spaces where people of all ages can rest, reconnect, and feel supported.
Session Schedule
Parents & Littles Sound Experience
1:30β2:00 PM | Ages 0β6
A gentle, nurturing session for parents or caregivers and their babies or young children. Weβll begin with a simple introduction to how sound and vibration support calming and bonding, followed by soothing instruments to enjoy together. The space is relaxed and flexible β movement, feeding, and comforting are always welcome.
The Ripple Effect β Childrenβs Sound & Connection Session
2:30β3:15 PM | Ages 7β14
An engaging session for school-age children with playful learning about sound, vibration, and connection. Kids will see and feel sound through a special grounding tuning fork, making the experience interactive, calming, and fun.
Sound Journey
3:45β5:15 PM | Ages 15+
A full-length immersive sound journey designed for deep rest and nervous system reset. Rest comfortably as live sound moves through the space, supporting relaxation and release.
ποΈ This offering is by donation, supporting community initiatives in Hepburn.
A beautiful opportunity to gather, learn, rest, and experience sound together β supporting both personal well-being and the wider community.
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